My name is Georgianna Banks and I am a personal trainer/fitness influencer. My mission is to inspire millions of people ; both men and women.

 

For me , fitness has become a pathway to achieve personal goals. Its allowed me to transform the way i think and do things. Leading me to achieve greater goals I’ve set in both my personal life and careers.

 

Fitness is a lifestyle that requieres a shift in the way we perceive health. We have to take the focus away from the physical results and focus on creating a healthy mindset which begins from within. When we focus on the physical changes we may feel as though our fitness journey is prolonged, results are delayed and our goals are impossible.

 

Allow me to help you make the shift in perspective. Mental health is the #1 priority.

Healthy minds = healthy bodies.

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Personal trainer in Body Banks